Squash Boot Camp for Elite Juniors Squad Members

Currently Maash elite squasd members Eb Swan, Simon Summers and Wes Cusick are training at the South Australian Squash Academy on a 2 week boot camp with one of Australias top coaches Geoff Davenport.

Court run challenge	Cardio Challenge
Indoor soccer	Bowling
Ladder exercises
Doubles	Pilates session
Body balance session	Beach relay challenge
Ice baths recovery	Beach relay baloon challenge
Beach relay jumb circuit	Penalty for beach challenge