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If you aren’t getting the results you want working out on your own, try personal training! MAASH Sports & Fitness has a staff of qualified trainers to help you meet your fitness objectives. Your personal trainer will design a program that focuses on your unique goals. You will get personal attention throughout each session to ensure you perform all exercises safely and effectively.
MAASH Sports & Fitness have range of personal training services including one-to-one and small group personal training sessions. These services are provided to members at an additional cost to membership of $50 per hour. Our personal trainers can help you with:
- losing weight - and keeping it off
- toning up
- bulking-up and increasing strength
- nutritional counseling
- sport specific training
Understanding your current level of fitness can also help you make your time in the gym more effective. MAASH Sports & Fitness personal trainers can provide you with a fitness assessment. This will motivate you by giving you a baseline against which you can track your progress toward your fitness goals. Personal fitness assessments include areas such as:
- body composition
- flexibility
- cardiorespiratory fitness
- strength
MAASH Sports & Fitness have an experienced Persoal Trainer, Jason Passlow. Jason provides one on one, buddy and group training at the club. So whether you’re looking to lose weight, tone and trim, or get bigger and stronger, Jason can help you attain your goals.
Not only will Jason keep you motivated, he will also ensure that your workouts are as effective and safe as possible. That means you will see more results and fewer injuries.
Best of all, the service of Jason are easily affordable. In fact, given the importance of good health, you probably cannot afford to be with out a Personal Trainer.
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Jason Passlow: 0402 182 632 | |
