gym

The fully equiped Gym at MAASH Sports & Fitness (Marsfield) can help you achieve your fitness goals. Whether your goal is to body build or just tone and strengthen your muscles, MAASH Sports & Fitness's gym/weight equipments are just right for you. There are free weights, smith machine, press benches and pinloaded machines.

A healthy heart is just one of the many rewards you get when you consistently use our cardiovascular equipments. Weight loss, reduced stress and increased endurance are other results. Our cardio room is equipped with a variety of cardiovascular equipments including treadmills, steppers, concept2 rowers, recumbent bikes, upright bikes and cross trainers. We have recently upgraded the cardio equipments. The room is fully airconditioned for your comfort. In addition, we have a large plasma screen T. V. that you can watch during your workout.

We also have some great aerobic classes available. Click here to view the aerobics timetable.

Muscle is the number one fat burner and energy producer your body has! Using our exercise equipment on a consistent basis will strengthen and tone your muscles. Lifting weights also builds your muscles so your body can burn more fat and produce more energy.

Why not speak to one of our personal trainers to get the most out of your sessions.

Not a member yet? Don't forget that MAASH Sports & Fitness offers a free guest pass to encourage new members.